Training for Men
Up to Four Men
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Train comfortably at home
The Personal Training (one-on-one) and Small Group Training programs include up to 12 sessions per month and a free in-gym consultation and assessment (weight, measurements, body fat assessment, and goal-setting). These programs also include results tracking — each time doing weight, measurements, body fat assessment, and goal-setting.
All programs include membership in the Team Saint private Facebook community, where members encourage and support one another, share progress, non-scale victories, inspiration, motivation, and more.